Vietnamese Week
July 20, 2026

This week, we're drawing inspiration from Vietnam: bright herbs, bold marinades, and the kind of balance that only comes from centuries of culinary tradition. From coffee-infused oats to five spice beef vermicelli, every dish blends fresh, vibrant flavor with the fuel your body needs. Discipline fuels freedom, and this week, that freedom tastes like Saigon.
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
46 | 48 | 12 |
Vietnamese Coffee Oats
Vietnamese coffee protein oats topped with toasted coconut granola and a drizzle of sweetened condensed milk. A rich, energizing start to the day.
Lemongrass Chicken Tenderloins
55 | 45 | 10 |
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
46 | 38 | 9 |
Lemongrass marinated chicken tenderloins served with garlic gai lan and Vietnamese fried rice. Bright, aromatic, and satisfying.
47 | 55 | 15 |
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
39 | 48 | 13 |
Beef Vermicelli Bowl
Five spice beef over vermicelli noodles with nuoc cham vinaigrette, charred scallions, green beans, and julienned cucumber. Light, fresh, and packed with flavor.
Reheat Instructions
Microwave on high for 2 minutes with the lid slightly open.
