Overnight oats with cherry compote and dried cherry yogurt, designed to support recovery and sustained energy.
Southern Comfort Week
February 16, 2026
This week’s menu is built around function, not nostalgia. Every ingredient supports recovery, metabolic health, and consistent training — comfort food that actually works for you.
Cherry Bomb Overnight Oats
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
36 | 68 | 16 |
Honey Mustard Chicken
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
46 | 52 | 11 |
Juicy honey mustard-glazed chicken paired with whipped Yukon gold mashed potatoes and garlic broccolini. Balanced, comforting, and dialed in for sustained energy and post-workout recovery.
Coffee Braised Beef
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
42 | 58 | 14 |
Slow-braised beef infused with rich coffee notes, served with sautéed garlic Swiss chard, buttered egg noodles, and pickled red onion. Deeply savory, nutrient-dense, and designed to support metabolic health while delivering serious comfort.
Reheat Instructions
Microwave on high for 2 minutes with the lid slightly open.