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Warm spiced oats with caramel yogurt and a buttery shortbread crumble.
Peruvian Week
January 5, 2026

This week we’re going Peruvian. Bold sauces, warm spices, and classic comfort flavors built around clean proteins and steady carbs that actually satisfy. Rich, savory, and cozy without feeling heavy.
Dulce de Leche Oats
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
45 | 48 | 11 |
Ají Amarillo Chicken
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
48 | 50 | 12 |
Grilled ají amarillo marinated chicken with rice and black beans plus sweet plantains and chimichurri.
Lomo Saltado
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
44 | 46 | 14 |
Top sirloin stir fry with peppers and onions over steamed rice finished with classic soy vinegar.
Reheat Instructions
Microwave on high for 2 minutes with the lid slightly open.
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