Creamy overnight oats steeped in black tea and folded with fig, layered with honey Earl Grey yogurt and topped with a crunchy honey phyllo crust and fresh mint. A high-protein start with cozy, aromatic flavor.
Moroccan Week
November 17, 2025
This week’s menu pulls from Moroccan flavors that balance spice with warmth. Think ras el hanout, preserved lemon, honey, and herb-packed sauces layered over grains and roasted vegetables. Nothing timid here—just bold, balanced meals with a clear sense of place.
Fig & Black Tea Overnight Oats
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
42 | 46 | 10 |
Ras el Hanout Chicken Pita
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
48 | 38 | 8 |
Spiced chicken with preserved lemon, served with warm couscous and a creamy chermoula yogurt, plus a bright cucumber-herb salad on the side. Packed with protein and layered with classic Moroccan flavor.
Kefta & Jeweled Orzo Bowl
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
39 | 42 | 14 |
Savory kefta paired with jeweled orzo, roasted vegetables, and a scoop of zaalouk—a smoky eggplant and tomato spread. This one’s rich, grounding, and macro-friendly.
Reheat Instructions
Microwave on high for 2 minutes with the lid slightly open.