Japanese Week
August 31, 2026
This week, we're bringing the bold, comforting flavors of Japan to the table with a fresh, macro-friendly twist. Expect vibrant flavors, quality ingredients, and balanced meals designed to keep you satisfied and fueled all week long.
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
45 | 47 | 11 |
Matcha Strawberry Oats
A bright and refreshing way to start the day. Creamy matcha protein oats are layered with a vibrant strawberry-kiwi compote and finished with creamy strawberry yogurt for the perfect balance of earthy, fruity, and sweet flavors.
Garlic Chicken Fried Rice
55 | 45 | 10 |
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
46 | 38 | 9 |
A lighter take on a comfort-food favorite. Tender garlic-seasoned chicken breast is paired with fragrant jasmine garlic fried rice and a crisp cucumber-carrot slaw for a satisfying combination of savory, fresh, and crunchy.
47 | 55 | 15 |
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
38 | 48 | 13 |
Chicken Thigh Tsukune
A Japanese-inspired favorite with a Chef T twist. Tender chicken thigh meatballs are glazed in a savory teriyaki sauce and served alongside miso-butter soba noodles and garlic green beans for a rich, satisfying meal with plenty of flavor.
Reheat Instructions
Microwave on high for 2 minutes with the lid slightly open.