Creamy oats with pistachio crumble and mascarpone cream with a basil and cantaloupe relish.
Italy
September 22, 2025
This week, we’re celebrating the flavors of Italy with a menu that balances comfort and performance. From a creamy meloncello oats breakfast to bold Tuscan chicken and a fiery penne arrabbiata, each dish is designed to fuel your goals without sacrificing flavor. And for a sweet bite, we’ve reimagined a classic Italian dessert into a crispy, protein-packed treat.
Meloncello Oats
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
42 | 44 | 12 |
Tuscan Roasted Chicken
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
48 | 46 | 10 |
Oregano-spiced chicken roasted with tomatoes, paired with thyme whipped potatoes and green beans brightened with preserved lemon.
Penne Arrabbiata
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
44 | 43 | 13 |
A classic penne pasta tossed in a light chili sauce, topped with sirloin meatballs and fresh basil gremolata for a bold, balanced pasta night.
Reheat Instructions
Microwave on high for 2 minutes with the lid slightly open.