Espresso soaked lady finger style oats topped with mascarpone style Greek yogurt and a light cocoa dust. Dessert energy that still eats clean.
Italian Week
January 19, 2026
This week is rooted in Italian comfort done with restraint. Rich flavors, simple ingredients, and classic techniques balanced with clean proteins and steady carbs. Familiar. Cozy. Fully macro balanced so it fuels you without weighing you down.
Herb Grilled Chicken
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
48 | 38 | 11 |
52 | 44 | 11 |
Rosemary grilled chicken breast served with roasted heirloom new potatoes, pesto zoodles, and Calabrian crema. Savory, bright, and balanced.
Ragù di Manzo
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
42 | 52 | 14 |
41 | 56 | 14 |
Slow braised beef shoulder over pappardelle finished with Grana Padano, micro basil sprouts, and pickled shallots. Deep comfort with controlled richness.
Reheat Instructions
Microwave on high for 2 minutes with the lid slightly open.