Italian Week
August 17, 2026
This week, Chef T brings the flavors of Italy to the table with a lineup inspired by classic comfort dishes and reimagined with a balanced, macro-friendly approach. From tiramisu-inspired overnight oats to herb-grilled chicken and slow-braised beef ragù, each meal delivers the rich, satisfying flavors of Italian cuisine without sacrificing balance.
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
46 | 48 | 12 |
Tiramisu Overnight Oats
A breakfast inspired by the beloved Italian dessert. Espresso-infused oats are layered with creamy mascarpone-style Greek yogurt and finished with crunchy cocoa granola for a rich, indulgent start to the day.
Herb-Grilled Chicken
55 | 45 | 10 |
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
46 | 38 | 9 |
Tender rosemary-grilled chicken breast served with roasted new potatoes, fresh pesto zoodles, and a silky Calabrian crema. A bright, herb-forward meal that brings together classic Italian flavors with a fresh twist.
47 | 55 | 15 |
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
39 | 48 | 13 |
Ragù di Manzo
Slow-braised beef simmered into a rich, savory ragù and served over tender pappardelle with Grana Padano and fresh basil. Classic Italian comfort food made for a satisfying, hearty meal.
Reheat Instructions
Microwave on high for 2 minutes with the lid slightly open.