A cozy, protein-packed breakfast layered with warming chai spice, creamy coconut milk, and a bright mango compote for a naturally sweet finish.
Indian week
December 22, 2025
This week’s menu highlights Indian-inspired comfort made lighter, with bold spices, rich flavor, and balanced macros. From protein-forward entrées to cozy, satisfying favorites, leads with depth and warmth while keeping your nutrition on track.
Chai Coconut Mango Oats
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
46 | 50 | 12 |
Chicken Tikka Masala
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
50 | 40 | 10 |
Tender, spiced chicken breast paired with a light masala sauce and fragrant pulao rice for a balanced take on a classic comfort dish.
Beef Korma Bowl
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
46 | 46 | 14 |
Lean beef simmered in a rich korma-style sauce, served with turmeric rice and roasted cauliflower for deep flavor and satisfying texture.
Reheat Instructions
Microwave on high for 2 minutes with the lid slightly open.