Creamy, crunchy, and completely craveable — this oat bowl layers rich pistachio cream with chocolate protein and coconut yogurt, finished with a crispy kataifi.
Indian Week
October 20, 2025
This week, Chef T brings you one of his all-time favorite cuisines — inspired by his UK roots and the rich, bold flavors of Indian cooking. Think vibrant spices, creamy sauces, and just the right kick — all remixed to hit your macros. From a dessert-for-breakfast twist on oats to protein-packed classics like tikka masala and korma, this lineup is a warm, comforting hug for your tastebuds (and your goals).
Dubai Chocolate Overnight Oats
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
43 | 48 | 10 |
Chicken Tikka Masala
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
51 | 42 | 11 |
Our protein-forward take on the Indian restaurant staple. Marinated chicken in a bold, tomato-based curry, paired with creamy spinach paneer and aromatic rice. It’s every bit as satisfying as the original — just built for performance.
Beef Korma
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
46 | 48 | 13 |
Slow-simmered beef in a rich, mildly spiced korma sauce, served with roasted cauliflower-potato mash and a bright cilantro chutney to balance it out. Hearty, grounding, and macro-smart.
Reheat Instructions
Microwave on high for 2 minutes with the lid slightly open.