Cinnamon oat crumble, apple-spiced oats, Greek yogurt, and apple compote. It’s creamy, crunchy, and packed with fall flavor.
Down South
September 15, 2025
This week we’re bringing the heat and the comfort with Southern-inspired flavors done the macro-friendly way. From hot honey grilled chicken to a Big Mac-style burger bowl and an apple pie oat crumble, this menu balances bold taste with clean nutrition. Treat yourself (and your pup!) with add-ons that work as hard as you do.
Apple Pie Oats
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
42 | 44 | 11 |
Hot Honey Chicken and Fries
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
49 | 46 | 10 |
Tapatio grilled chicken with roasted sweet and russet fries, pickled coleslaw, and a hot honey drizzle. Sweet, tangy, and just the right amount of kick.
Burger Bowl & Chef T Fries
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
45 | 43 | 14 |
Seasoned sirloin, dill pickles, fat-free mozzarella, and “Big Mac” sauce over roasted sweet potato and Russet Home Fries. All the burger flavor, none of the guilt.
Reheat Instructions
Microwave on high for 2 minutes with the lid slightly open.