Costa Rican coffee–brewed oats layered with fresh blackberries and a silky vanilla mascarpone cream. Balanced, energizing, and perfect for breakfast on-the-go.
Costa Rica
October 6, 2025
This week we’re celebrating the flavors of Costa Rica with bold, nourishing meals built for performance and balance. From the comfort of traditional Gallo Pinto to the smoky depth of Carne Asada, every bite is crafted to fuel your day and keep macros in check.
Carajillo Overnight Oats
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
35 | 35 | 9 |
Gallo Pinto
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
45 | 50 | 9 |
A classic Costa Rican staple: black beans and rice tossed in Lizano sauce, paired with roasted chayote and sweet maduros. Comfort food with a macro-friendly edge.
Carne Asada
Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|
40 | 35 | 12 |
Tender carne asada beef with pickled pico de gallo, creamy mashed yucca, and roasted jalapeños for the perfect smoky-spicy balance.
Reheat Instructions
Microwave on high for 2 minutes with the lid slightly open.